Best Online Counseling for Divorce
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When you’ve got relationship issues, you should seek relationship counseling. Though most people are already at the point where they want a divorce, there can come a time where divorce recovery is possible (which is where you two reconcile and move forward). We’re going to talk about the best online therapy for divorce to help you through this challenging time.
What Is Divorce Counseling?
Online marriage counseling allows couples to talk to someone using a variety of electronic means. These can include video chat, live chat, and messaging features. Sometimes, you and your spouse are in the same room and talking to a professional therapist. In other situations, you may be separated, and each message the therapist using a ‘private room.’ This works well if you two aren’t physically in the same location and need to talk.
Who Needs Divorce Counseling?
Reasons behind getting a divorce include:
- Not feeling equal with marital responsibilities
- Emotional or physical abuse
- Unfounded assumptions
Some issues can be worked out, but if you are threatened or in danger, it’s likely time to consider divorce. This means that you might have a variety of mental health issues to work through. Seeking professional help is the best thing you can do for yourself and your loved ones. That’s especially true if children are involved. In fact, you may want to get them scheduled for online counselling, as well. They can work through their issues, which can help them avoid anxiety/depression later.
When Is the Right Time to Start with Divorce Counselling?
The time to start couples therapy is often when you first notice an issue. If your spouse recently cheated on you or you feel that there is no commitment there, you should consider talking to them about having a counseling session. They might not agree that there is a need, but you can still utilize online therapy by yourself.
Benefits of Marriage Counseling?
Marriage counseling can help with your personal growth and can help you come to terms with the situation in which you find yourself. However, when you choose an online therapist, you also get the benefits of convenience, a relaxed environment, and consistency.
You can schedule a therapy session for a time that’s convenient for you and your spouse. This also means that you can be in your own home, so things are more familiar and comfortable. Of course, you’ve also got more flexibility to reschedule if something comes up. Therefore, you’re consistently getting the counseling you need.
Online vs. In-Person
There’s a big debate on whether or not online or in-person counseling is better. We feel that only you and your spouse can make that decision. Often, in-person sessions feel ‘cold’ and can make one or both parties uncomfortable. On the other hand, online options allow you to be in your home and do things on your terms.
How Does It Work?
Usually, once you find a therapist and feel comfortable with the website, you have to join to create an account, and so does your partner. You both sign-in on separate devices (and smartphones work, too). Both of you can talk to the therapist, and you can have one-on-one sessions as needed.
Of course, you can choose which method of communication you like best, such as on the phone, live chat, video chat, and more.
How to Choose the Best Online Counselor
Generally, when you are looking for the best online counselor for divorce, you are going to focus on many factors. Consider only those sites that offer licensed therapists with appropriate training. The site itself should be easy to navigate and streamlined so that it’s easy to get where you need to go.
You may also want to consider the communication types, such as phone, video, and messaging options. Often, people want to use their smartphones and may not have a laptop or computer, so make sure the website you choose offers a mobile app that can be downloaded to your device.
Of course, cost is a significant concern here. No, you can’t put a price on your mental health, but you must ensure that you aren’t overspending and can afford the sessions. Missing appointments isn’t going to do you any good, and some companies might charge you if you don’t cancel in time.
Going to a Talkspace therapist can be highly beneficial to you. The platform is very easy to use and is one of the specific features that people like most. Therefore, it’s a popular destination for therapy sessions. The therapists specialize in relationship and marriage counseling, but that’s not the exclusive focus. In fact, there are a variety of therapists and areas of expertise, which allows you to use its services no matter what you’re experiencing.
The cost is about $99 per week, and this is billed each month. You can request as many counseling sessions as you need, and many people choose bi-weekly or monthly to help cut costs.
Look for Reviews
It’s important to read reviews from review sites and individuals who have used the service. You can read what they liked and didn’t like about it and can form a better opinion about it before you decide to join and use that particular therapy pool.
When it comes to picking a counselor, it’s often best to pick one based on what you’re going through right now. If divorce is in your future or you’re hoping to avoid it, now might be the time to seek a marriage counselor. You’re going to have the support you need and the freedom to talk freely and get things off your chest. That way, you can work through the problems or feel confident in your decision to go your separate ways.