In the modern world, children suffer from emotional pain, no matter the age. Sometimes, even very young kids can face serious emotional disorders. They need to face complicated life issues, such as living in a dysfunctional family, different kinds of trauma, and pressure from the world surrounding them. A fast-moving society based on technology gives young people more things to worry and be preoccupied about.
According to medical reports, 20% of American kids and adolescents at the ages of 9 to 17 were diagnosed with psychiatric disorders. To this statistic, one needs to add kids and teenagers that have emotional and psychological disorders. Fortunately, consulting for kids can help these youths to face their problems and help them and their caregivers find a solution.
What Is It? Who Is It For? When Should I start?
Child therapy is dedicated to children and adolescents that are experiencing any emotional problems. Treatment can be a great support for kids who face problems such as ADHD, bipolar disorders, panic attacks, anxiety, depression, eating disorders, or any other kinds of behavioral disorders.
If your kid’s grades dropped unexpectedly or they don’t enjoy the activities they usually like, it might be a sign of some disorder. Another alarming sign can be a changing pattern of eating or sleeping. When you notice changes in your child’s behavior, it’s best to consult a specialist. The sooner you do it, the better are the chances of addressing the problem on time.
Counseling for kids is a great tool to help your kid to start healing, but also to support their confidence and stimulate happiness. Some of the most significant benefits of kids counseling are:
Ability to Express Emotions and Thoughts
Many kids experience nightmares, overeat, or stop eating. They can also try to communicate their negative feelings by killing animals, setting fires, or destroying toys. That should be an alarming signal for any caregivers.
Young people often feel guilty, are unable to face personal issues, have low self-confidence, and experience peer pressure. That can cause them to hide their thoughts and emotions, which can lead to emotional problems.
During counseling, your child is going to learn how to express their feelings and thoughts without aggression and anger. Psychologists and psychiatrists often use play therapy and cognitive-behavioral therapy to help children communicate better and healthily deal with their emotions.
Giving a Child an Opportunity or Pressure
Sometimes it is hard to figure out what is happening with a child. That can cause a lot of frustration and pressure. Kids, especially teenagers, might be afraid to talk to their caregivers or don’t attempt to do so because of shame and a feeling that they are disappointing you.
During counseling, children have a perfect environment to open up and talk about their problems and fears. An experienced counselor can guide them through the emotions they are facing.
Making Your Child Happier
When your little one knows how to deal with their emotions and problems, they can reclaim their life. Thanks to the possibility to express emotions, they now have the tools to communicate their needs and feelings.
Online vs. In-Person – Online Counseling Advantages + In-Person Counseling Advantages
In-person counseling can be more intimate, and children can feel more comfortable than when at their own home. A therapist has a better field to interact with a child, especially during play therapy. However, with modern technology, online counseling is becoming more popular and is as efficient as in-person therapy.
Sometimes kids require special care dedicated to a particular problem. When you are living in a suburban or remote area, getting to a doctor’s office can be very hard or even impossible. With online counseling, you can choose a doctor whenever you need and not worry about commuting.
How Does Kid Counseling Work?
In kid counseling, for children 4-11 years of age, the most commonly used therapy is play therapy. During it, kids use games and toys to show their thoughts, feelings, and experiences. The therapist observes the child’s behavior and sometimes interacts during the playing.
Older kids with verbal abilities and maturity can be involved in cognitive-behavioral therapy or talk therapy.
How to Choose the Best Online Counselor for Kids
It might be overwhelming to pick the right counselor for your kid. To make this task easier, you can ask your trusted friend for some recommendations. A good idea is to also consult a school counselor that knows your child.
While choosing a therapist, ask yourself questions regarding your kid’s needs. Always be sure that the counselor you pick has the background to work with kids and teenagers.
Online counseling can make your child happier, healthier, and able to communicate their emotions and thoughts. Doing it from the comfort of your home is also more convenient for you. Please, don’t wait until the disorders take over your child. Contact a counselor as soon as possible.