How Your Anger and Depression Are Inter-Related

how your anger and depression are interrelated

Anger is an emotion that people feel sometimes, but if someone is feeling angry a lot of the time, they may be experiencing depression. It can be a common emotion among people experiencing depression. You may feel angry about events, angry at yourself. Or even angry at yourself. This anger is often difficult to control, […]

When It May Be Time to Seek Relationship Counseling

when it may be time to seek relationship counseling

It’s very common for a relationship to have issues over time. These issues often come in the form of lack of healthy communication skills, major life changes, intimacy problems, and many more. Knowing when to start relationship counseling is not easy either, some couples don’t realize it until the relationship is already really damaged. This […]

Does Online Therapy Work for BPD

online therapy for BPD

Personality disorders are the most misunderstood mental health and mental disorders, especially among those people who lack mental health or medical expertise. The diagnostic and statistical manual of mental health disorders, published by the American Psychiatric Association, recognizes ten particular personality disorders. Another report published by The National Institute of Mental Health (NIMH) revealed that […]

Online Therapy for OCD – Types, Causes & Treatment

online therapy for OCD

Surveys revealed that one in forty people currently suffer from OCD, and the number is increasing every year. Today, it’s even estimated that one in a hundred kids have OCD. OCD is spreading very rapidly than ever before. If someone is suffering from an anxiety disorder like OCD. In that case, these feelings don’t go away and […]

Financial Abuse: What is It? What to Do?

financial abuse - what is it and what to do

With money becoming essentially, the lifeblood of society, and the only real way to a “trouble-free life,” having money gives you power. If you are someone who depends entirely on another person for money or overall well-being, it can be easy to feel at the mercy of that person. Financial abuse occurs when that person […]

How to Quit Drug Addiction with Online Therapy?

Quit drug addiction with online therapy

Around 20% of the entire US population are battling various drug addictions in 2022. Even though people have been using drugs for decades, the rate of addicted individuals has never been as high as it is today. Anyone can fall under the influence of harmful substances, whether as a coping mechanism, due to a lot […]

Divorce Counseling – Benefits & Risks

Divorce counseling benefits risks

The end of a relationship is never easy. Whether it has lasted for one or ten years, the final conclusion of marriage and family can be deeply wounding. Current data suggests that nearly half of all first marriages will eventually lead to separation or divorce. People require a degree of reassurance and encouragement to better handle the […]

How PTSD and Trauma Affect Your Brain Functioning

How PTSD and Trauma Affects Your Brain

The horrors of war have disturbed the minds of many young men and gave birth to the term Posttraumatic Stress Disorder (PTSD), mental health problems caused by a traumatic event that was either experienced or witnessed. In recent decades, psychologists and neuroscientists have expanded their understanding of the effects of trauma on the brain and […]

Grief Counseling & The Grief Cycle

Grief Counseling and The Grief Cycle

Throughout human life, grief comes to us at some point. Usually, it is caused by the loss of a loved one, or it can occur due to a disablement, separation, miscarriage, other life changes such as an illness, loss of a job, a natural disaster, and even ageing. The emotional pain you experience on losing a […]

Age Gap Issues in Relationship & Their Solutions

age gap relationship & their issues

Age gap or age disparity means a significant difference in the age of a couple in a relationship. It can be a man older than women or vis-à-vis, but it is man the older one in most cases. This disparity has developed over time since humans started living in societies, and it varies from society […]

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