Exploring Morning Anger in ADHD

Morning Anger in ADHD

Over the last few years, Attention Deficit Hyperactivity Disorder (ADHD) has become a widely spread diagnosis for individuals, both children and adults. ADHD usually presents as difficulties with focusing and having hyperactivity. While those with ADHD can only have one of those presentations, some individuals experience both the inattentiveness and the hyperactivity symptoms.  Individuals with […]

BPD Favorite Person Relationships

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Borderline Personality Disorder, or BPD, is a disorder known in the Diagnostic and Statistical Manual of Mental Disorders (DSM). It is a personality disorder that is described as deviant in ways of thinking, feeling, and behaving compared to others and cultural expectations. These differences in being oftentimes create difficulties for individuals to function as normal […]

BPD Splitting: What it is, Symptoms, Examples, Treatment Options

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What is BPD Splitting? Borderline Personality Disorder (BPD) has had a lot of light shed on it in the last few years, making it less stigmatized and more understood, particularly in the mental health field. It is a full diagnosis in the Diagnostic and Statistical Manual of Mental Disorders (DSM) and is characterized as a […]

Mom Burnout: Symptoms, Causes, & How to Treat

Mom burnout can be defined as feeling exhausted in many ways, including physically, mentally, and emotionally, from being a parent or caregiver to children. The demands of motherhood can be taxing when your little ones depend on you for everything. From feeding to bathing, scheduling appointments, and getting them out of the house on time, […]

I Hate Being a Mom – What to Do?

BetterHelp Get matched with a licensed therapist Sign Up As a Licensed Marriage and Family Therapist, I have spoken to many moms over the years, who are surprised and dismayed to find themselves hating parenthood. Though they love their children, the endless job of motherhood can feel overwhelming, isolating, and joyless at times. You are […]

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