Melanie Smith

Years of Experience: 10

Specialities:

Relationship issues

Certification: MSE,LIMHP

About Melanie Smith

Licensed Mental Health Practitioner that has worked in the Mental Health field since 2004. Uses a cognitive behavioral approach within a therapeutic setting. Certified in Perinatal Mood and Anxiety Disorders.

How to Avoid Overthinking & Stress – Tips for a Better Life

Best Biofeedback Devices, Apps, and Therapy Platforms for Stress Management in 2024

How to Overcome Stress & How It Can Affect Your Mental Health

Resolving Stress Is Crucial In Keeping Marriage Alive

How Do You Get Rid of Stress Fatigue?

5 Ways to Stop Mental Overload During Stressful Times

From Stress to Success: How Managers Can Help Employees Cope with Anxiety

Stress-Relieving Mind-Body Techniques You Can Use Anytime, Anywhere

Six Signs Stress Is Making You Sick

What is Stress Inoculation Therapy?