Shona Dyche

Years of Experience: 14
Specialities:
ADHD, Anger management, Anxiety, Depression, Self esteem, Stress
Certification: LPC,NCC,NCSC

About Shona Dyche

I am a Licensed Professional Counselor, National Certified Counselor, and a National Certified School Counselor. I have experience working as a psychotherapist and a school guidance counselor. I have worked with clients with a wide range of concerns including but not limited to depression, anxiety, relationship issues, ADHD, Bipolar Disorder, and academic and career counseling.
I see counseling as a process in which the you, the client and I, the counselor having come to understand and trust one another work as a team.

how to avoid overthinking and stress
How to Avoid Overthinking & Stress – Tips for a Better Life
Best Biofeedback Devices featured image
Best Biofeedback Devices, Apps, and Therapy Platforms for Stress Management in 2024
How can stress affect your mental health
How to Overcome Stress & How It Can Affect Your Mental Health
Resolving Stress Is Crucial In Keeping Marriage Alive
How Do You Get Rid of Stress Fatigue featured image
How Do You Get Rid of Stress Fatigue?
5 Ways to Stop Mental Overload During Stressful Times featured image
5 Ways to Stop Mental Overload During Stressful Times
How Managers Can Help Employees Cope with Anxiety featured image
From Stress to Success: How Managers Can Help Employees Cope with Anxiety
Stress-Relieving Mind-Body Techniques You Can Use Anytime, Anywhere
Six Signs Stress Is Making You Sick
Six Signs Stress Is Making You Sick
what is stress inoculation therapy
What is Stress Inoculation Therapy?
No data was found