Jerra Smith

Years of Experience: 3
Specialities:
Addictions
Certification: LPC,BC-TMH ,Jerra Leigh Smith

About Jerra Smith

I am a licensed profession counselor in Mississippi with 4 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and most recently substance use disorders.

My therapy style is based on what my client needs in the present moment. I believe in treating everyone with respect and empowering the client to make change in their lives. My approach combines cognitive-behavioral, solution focused, and mindfulness practices.

how to avoid overthinking and stress
How to Avoid Overthinking & Stress – Tips for a Better Life
Best Biofeedback Devices featured image
Best Biofeedback Devices, Apps, and Therapy Platforms for Stress Management in 2024
How can stress affect your mental health
How to Overcome Stress & How It Can Affect Your Mental Health
Resolving Stress Is Crucial In Keeping Marriage Alive
How Do You Get Rid of Stress Fatigue featured image
How Do You Get Rid of Stress Fatigue?
5 Ways to Stop Mental Overload During Stressful Times featured image
5 Ways to Stop Mental Overload During Stressful Times
How Managers Can Help Employees Cope with Anxiety featured image
From Stress to Success: How Managers Can Help Employees Cope with Anxiety
Stress-Relieving Mind-Body Techniques You Can Use Anytime, Anywhere
Six Signs Stress Is Making You Sick
Six Signs Stress Is Making You Sick
what is stress inoculation therapy
What is Stress Inoculation Therapy?
Get matched with a therapist using BetterHelp

We may receive compensation from BetterHelp if you purchase services through the links provided.