Thomas Sanchez

Years of Experience: 24
Specialities:
Anxiety, Depression, Grief, Stress, Trauma and abuse
Certification: lcsw Idaho,lcsw Oregon

About Thomas Sanchez

I am a licensed clinical social worker in the state of Oregon and Idaho. I also am certified as a CADC in Oregon and ACADC in Idaho. I have 24 years experience working in the helping fields. I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, bipolar disorder and relationship, parenting issues. I have worked in community health, in prisons and outpatient treatment. I obtained my BA at Eastern Oregon University and my MSW at Walla Walla University. My counseling style is warm, respectful and interactive.

how to avoid overthinking and stress
How to Avoid Overthinking & Stress – Tips for a Better Life
Best Biofeedback Devices featured image
Best Biofeedback Devices, Apps, and Therapy Platforms for Stress Management in 2024
How can stress affect your mental health
How to Overcome Stress & How It Can Affect Your Mental Health
Resolving Stress Is Crucial In Keeping Marriage Alive
How Do You Get Rid of Stress Fatigue featured image
How Do You Get Rid of Stress Fatigue?
5 Ways to Stop Mental Overload During Stressful Times featured image
5 Ways to Stop Mental Overload During Stressful Times
How Managers Can Help Employees Cope with Anxiety featured image
From Stress to Success: How Managers Can Help Employees Cope with Anxiety
Stress-Relieving Mind-Body Techniques You Can Use Anytime, Anywhere
Six Signs Stress Is Making You Sick
Six Signs Stress Is Making You Sick
what is stress inoculation therapy
What is Stress Inoculation Therapy?
Get matched with a therapist using BetterHelp

We may receive compensation from BetterHelp if you purchase services through the links provided.