“Connection is the energy that is created between people when they feel seen, heard and valued — when they can give and receive without judgment.” — Brene Brown. YOU ARE HERE because you desire a deeper connection with yourself and loved ones. You deserve to be seen, heard and valued! I think is it absolutely AMAZING that you are ready to take charge of your life. You should be so proud of yourself! No, seriously! Be proud! Finding a therapist can be exhausting! I hope to help you make the best decision for you.