Christian Cruz-Ayala

Years of Experience: 6
Specialities:
Addictions, Anxiety, Family conflicts, LGBT, Self esteem, Stress
Certification: MA,LMHC

About Christian Cruz-Ayala

Hello. My name is Christian Cruz-Ayala. I am a Licensed Mental Health Counselor in the state of Florida. I have been in the helping profession for over 7 years. This is a journey that has been personally and professionally rewarding. It has much growth to me as an individual in my personal life as well as in my professional life. I graduated from the University of South Florida with a degree in Psychology and Sociology. I then pursue a Masters in Counseling at Webster University.

Raphael Gal
Latest posts by Raphael Gal (see all)
    Best Biofeedback Devices featured image
    Best Biofeedback Devices, Apps, and Therapy Platforms for Stress Management in 2024
    How can stress affect your mental health
    How to Overcome Stress & How It Can Affect Your Mental Health
    Resolving Stress Is Crucial In Keeping Marriage Alive
    how to avoid overthinking and stress
    How to Avoid Overthinking & Stress – Tips for a Better Life
    How Do You Get Rid of Stress Fatigue featured image
    How Do You Get Rid of Stress Fatigue?
    5 Ways to Stop Mental Overload During Stressful Times featured image
    5 Ways to Stop Mental Overload During Stressful Times
    How Managers Can Help Employees Cope with Anxiety featured image
    From Stress to Success: How Managers Can Help Employees Cope with Anxiety
    Stress-Relieving Mind-Body Techniques You Can Use Anytime, Anywhere
    what is stress inoculation therapy
    What is Stress Inoculation Therapy?
    how to be happier
    How to Be Happier and Live a Stress-Free Life?
    No data was found