Rachel Black

Years of Experience: 18
Specialities:
Anxiety, Depression, Grief, Relationship issues, Self esteem, Stress
Certification: LMHC, C-DBT, CGSC, CGP, ,MS

About Rachel Black

Hello, my name is Rachel. I am here to help you with concerns in your life that are causing you conflict or uneasiness. Most of the time when we feel down, anxious, frustrated, or irritated it is because something does not feel right to us in our life. It might be that we want something to happen and it is taking too long or that there always seems to be a barrier in our way. Or, something is happening and we want it to stop yet do not know how. Either way, I am here to listen to you, never judge you, and offer open and honest conversations that will help you.

Raphael Gal
Latest posts by Raphael Gal (see all)
    Best Biofeedback Devices featured image
    Best Biofeedback Devices, Apps, and Therapy Platforms for Stress Management in 2024
    How can stress affect your mental health
    How to Overcome Stress & How It Can Affect Your Mental Health
    Resolving Stress Is Crucial In Keeping Marriage Alive
    how to avoid overthinking and stress
    How to Avoid Overthinking & Stress – Tips for a Better Life
    How Do You Get Rid of Stress Fatigue featured image
    How Do You Get Rid of Stress Fatigue?
    5 Ways to Stop Mental Overload During Stressful Times featured image
    5 Ways to Stop Mental Overload During Stressful Times
    How Managers Can Help Employees Cope with Anxiety featured image
    From Stress to Success: How Managers Can Help Employees Cope with Anxiety
    Stress-Relieving Mind-Body Techniques You Can Use Anytime, Anywhere
    what is stress inoculation therapy
    What is Stress Inoculation Therapy?
    how to be happier
    How to Be Happier and Live a Stress-Free Life?
    No data was found