Cindy Bennett

Years of Experience: 30
Specialities:
ADHD, Anger management, Depression, Family conflicts, Trauma and abuse
Certification: MA,EdS,LMHC

About Cindy Bennett

I once read a book by Terri-Cole Whitaker called, “What You Think of me is None of my Business”. and it wasn’t until reading this book that I was freed from a life of trauma, depression, and post-traumatic stress-disorder. Since reading the book it has been my goal, to work with individuals to provide them with tools to live a life free from mental health issues, that may be holding them back from living THEIR happy life. I am a Licensed Mental Health Counselor and have over 30 years of experience counseling adults, children, and adolescents.

how to avoid overthinking and stress
How to Avoid Overthinking & Stress – Tips for a Better Life
Best Biofeedback Devices featured image
Best Biofeedback Devices, Apps, and Therapy Platforms for Stress Management in 2024
How can stress affect your mental health
How to Overcome Stress & How It Can Affect Your Mental Health
Resolving Stress Is Crucial In Keeping Marriage Alive
How Do You Get Rid of Stress Fatigue featured image
How Do You Get Rid of Stress Fatigue?
5 Ways to Stop Mental Overload During Stressful Times featured image
5 Ways to Stop Mental Overload During Stressful Times
How Managers Can Help Employees Cope with Anxiety featured image
From Stress to Success: How Managers Can Help Employees Cope with Anxiety
Stress-Relieving Mind-Body Techniques You Can Use Anytime, Anywhere
Six Signs Stress Is Making You Sick
Six Signs Stress Is Making You Sick
what is stress inoculation therapy
What is Stress Inoculation Therapy?
Get matched with a therapist using BetterHelp

We may receive compensation from BetterHelp if you purchase services through the links provided.