Laura Anderson

Years of Experience: 7
Specialities:
Anxiety, Bipolar disorder, Coping with life changes, Depression, Self esteem, Stress
Certification: MS,LMHC

About Laura Anderson

I started my career working with a population having developmental and mental challenges. I decided after a lot of praying that I wanted to get my master’s degree and be a counselor for that population. God had other plans for me. God directed me to work with a population that was in need. That population is in corrections. I have had the opportunity to work with those who self-harm, are depressed and or anxious, have low self-esteem, have personality disorders, have psychotic disorders, challenging irrational beliefs and mood disorders.

how to avoid overthinking and stress
How to Avoid Overthinking & Stress – Tips for a Better Life
Best Biofeedback Devices featured image
Best Biofeedback Devices, Apps, and Therapy Platforms for Stress Management in 2024
How can stress affect your mental health
How to Overcome Stress & How It Can Affect Your Mental Health
Resolving Stress Is Crucial In Keeping Marriage Alive
How Do You Get Rid of Stress Fatigue featured image
How Do You Get Rid of Stress Fatigue?
5 Ways to Stop Mental Overload During Stressful Times featured image
5 Ways to Stop Mental Overload During Stressful Times
How Managers Can Help Employees Cope with Anxiety featured image
From Stress to Success: How Managers Can Help Employees Cope with Anxiety
Stress-Relieving Mind-Body Techniques You Can Use Anytime, Anywhere
Six Signs Stress Is Making You Sick
Six Signs Stress Is Making You Sick
what is stress inoculation therapy
What is Stress Inoculation Therapy?
Get matched with a therapist using BetterHelp

We may receive compensation from BetterHelp if you purchase services through the links provided.