Denette Abers

Years of Experience: 34
Specialities:
Bipolar disorder, Depression, Grief, Self esteem, Trauma and abuse
Certification: MA, LMHC

About Denette Abers

I am a licensed mental health counselor who has been practicing in Massachusetts for over 30 years, focusing on treatment for depression, anxiety, mood swings and adjustment issues. I have worked with individuals enduring unexpected losses and grief, respectfully working through this change and what their new life might look like. Much of therapy begins with understanding your own boundaries, strengths, skills and coping styles and I would work with you to learn more about these to establish a place where you’re feeling better about yourself.

how to avoid overthinking and stress
How to Avoid Overthinking & Stress – Tips for a Better Life
Best Biofeedback Devices featured image
Best Biofeedback Devices, Apps, and Therapy Platforms for Stress Management in 2024
How can stress affect your mental health
How to Overcome Stress & How It Can Affect Your Mental Health
Resolving Stress Is Crucial In Keeping Marriage Alive
How Do You Get Rid of Stress Fatigue featured image
How Do You Get Rid of Stress Fatigue?
5 Ways to Stop Mental Overload During Stressful Times featured image
5 Ways to Stop Mental Overload During Stressful Times
How Managers Can Help Employees Cope with Anxiety featured image
From Stress to Success: How Managers Can Help Employees Cope with Anxiety
Stress-Relieving Mind-Body Techniques You Can Use Anytime, Anywhere
Six Signs Stress Is Making You Sick
Six Signs Stress Is Making You Sick
what is stress inoculation therapy
What is Stress Inoculation Therapy?
Get matched with a therapist using BetterHelp

We may receive compensation from BetterHelp if you purchase services through the links provided.