Start Therapy with Betterhelp

Christy Alten-Osmera

Years of Experience: 28
Specialities:
Addictions, Anxiety, Coping with life changes, Depression, Self esteem, Stress
Certification: LAC,LPCMH,LMHC
Contact: Christy Alten-Osmera
Back to all therapists

About Christy Alten-Osmera

I’m so glad that you are reaching out for help! I believe with all my heart that there is hope, and purpose and healing from pain. I am a Licensed Addictions counselor in South Dakota, and a Licensed Professional Mental Health Counselor in South Dakota and a Licensed Mental Health Counselor in Iowa. I have been practicing for over 28 years working with adults and adolescents struggling with addictions and mental health issues. This is a judgement free zone!

Back to all therapists
how to avoid overthinking and stress
How to Avoid Overthinking & Stress – Tips for a Better Life
Best Biofeedback Devices featured image
Best Biofeedback Devices, Apps, and Therapy Platforms for Stress Management in 2024
How can stress affect your mental health
How to Overcome Stress & How It Can Affect Your Mental Health
Resolving Stress Is Crucial In Keeping Marriage Alive
How Do You Get Rid of Stress Fatigue featured image
How Do You Get Rid of Stress Fatigue?
5 Ways to Stop Mental Overload During Stressful Times featured image
5 Ways to Stop Mental Overload During Stressful Times
How Managers Can Help Employees Cope with Anxiety featured image
From Stress to Success: How Managers Can Help Employees Cope with Anxiety
Stress-Relieving Mind-Body Techniques You Can Use Anytime, Anywhere
Six Signs Stress Is Making You Sick
Six Signs Stress Is Making You Sick
what is stress inoculation therapy
What is Stress Inoculation Therapy?
Facebook Twitter

Counselingreviews.com provides in-depth analysis on online therapies and online consulting services, for better and faster decisions. 

Reviews

Resources

About

Get matched with a therapist using BetterHelp
Sign Up

We may receive compensation from BetterHelp if you purchase services through the links provided.