Heather Bryan

Years of Experience: 10
Specialities:
Anxiety, Coping with life changes, Depression, Self esteem, Stress, Trauma and abuse

About Heather Bryan

Hi! I’m Heather and I am a licensed professional counselor in Arkansas with 10 years of professional work experience working with children, teens and adults in a variety of settings . I have experience helping with stress and anxiety, motivation, self esteem, personality disorders, trauma, and depression. I really enjoy doing trauma work related to recovery from narcissistic abuse, domestic violence and religious trauma. I can also help you learn ways to cope with life changes such as adjusting to adulthood, starting college or the workforce, marriage, divorce etc

how to avoid overthinking and stress
How to Avoid Overthinking & Stress – Tips for a Better Life
Best Biofeedback Devices featured image
Best Biofeedback Devices, Apps, and Therapy Platforms for Stress Management in 2024
How can stress affect your mental health
How to Overcome Stress & How It Can Affect Your Mental Health
Resolving Stress Is Crucial In Keeping Marriage Alive
How Do You Get Rid of Stress Fatigue featured image
How Do You Get Rid of Stress Fatigue?
5 Ways to Stop Mental Overload During Stressful Times featured image
5 Ways to Stop Mental Overload During Stressful Times
How Managers Can Help Employees Cope with Anxiety featured image
From Stress to Success: How Managers Can Help Employees Cope with Anxiety
Stress-Relieving Mind-Body Techniques You Can Use Anytime, Anywhere
Six Signs Stress Is Making You Sick
Six Signs Stress Is Making You Sick
what is stress inoculation therapy
What is Stress Inoculation Therapy?
Get matched with a therapist using BetterHelp

We may receive compensation from BetterHelp if you purchase services through the links provided.