Betina Bolin

Years of Experience: 12
Specialities:
Anxiety, Bipolar disorder, Depression, Self esteem, Stress, Trauma and abuse
Certification: LCSW

About Betina Bolin

I have over 12 years of combined counseling experience at the professional level and believe in the profession that I am licensed in which is social work. I believe in a client-centered perspective and derive my approaches from a variety of treatment modalities. Cognitive behavioral is a significant framework that I utilize but I believe that other approaches are also effective as sessions need to be tailored to the unique needs of the individual or clientele being served. I believe in true empathy, truly trying to understand my clients’ perspectives.

Raphael Gal
Latest posts by Raphael Gal (see all)
    how to avoid overthinking and stress
    How to Avoid Overthinking & Stress – Tips for a Better Life
    Best Biofeedback Devices featured image
    Best Biofeedback Devices, Apps, and Therapy Platforms for Stress Management in 2024
    How can stress affect your mental health
    How to Overcome Stress & How It Can Affect Your Mental Health
    Resolving Stress Is Crucial In Keeping Marriage Alive
    How Do You Get Rid of Stress Fatigue featured image
    How Do You Get Rid of Stress Fatigue?
    5 Ways to Stop Mental Overload During Stressful Times featured image
    5 Ways to Stop Mental Overload During Stressful Times
    How Managers Can Help Employees Cope with Anxiety featured image
    From Stress to Success: How Managers Can Help Employees Cope with Anxiety
    Stress-Relieving Mind-Body Techniques You Can Use Anytime, Anywhere
    Six Signs Stress Is Making You Sick
    Six Signs Stress Is Making You Sick
    what is stress inoculation therapy
    What is Stress Inoculation Therapy?
    No data was found