Hi! I’m Nicole. I think of therapy as having a friend who totally has your back and focuses totally on you. My therapy experience is with children age 0-18 years in foster and adoptive homes. I did therapy with them, their foster family, their biological family, and their siblings. By extension of that I worked closely to address the needs of the adults as well as the children. I love to listen, I like to encourage concrete goals, and I like to use mindfulness for a variety of issues, but it’s also just a nice way to end a session (if you like.).