Myra Bauer

Years of Experience: 13
Specialities:
Addictions, Anxiety, Depression, Grief, Relationship issues, Stress
Certification: LCSW

About Myra Bauer

I am a therapist licensed in both Arkansas and Missouri with over 13 years of experience. My primary approach is CBT, though I will utilize multiple approaches depending on the best fit for the individual. I have worked with clients experiencing multiple issues, inlcuding anxiety, depression, OCD, sleep distress, relational distress and grief. Along with talk therapy, we will set short and long-term goals to work toward along with education on specific thoughts that are contributing to distress. Therapy is focused on you, and your needs, at your pace.

Raphael Gal
Latest posts by Raphael Gal (see all)
    Best Biofeedback Devices featured image
    Best Biofeedback Devices, Apps, and Therapy Platforms for Stress Management in 2024
    How can stress affect your mental health
    How to Overcome Stress & How It Can Affect Your Mental Health
    Resolving Stress Is Crucial In Keeping Marriage Alive
    how to avoid overthinking and stress
    How to Avoid Overthinking & Stress – Tips for a Better Life
    How Do You Get Rid of Stress Fatigue featured image
    How Do You Get Rid of Stress Fatigue?
    5 Ways to Stop Mental Overload During Stressful Times featured image
    5 Ways to Stop Mental Overload During Stressful Times
    How Managers Can Help Employees Cope with Anxiety featured image
    From Stress to Success: How Managers Can Help Employees Cope with Anxiety
    Stress-Relieving Mind-Body Techniques You Can Use Anytime, Anywhere
    what is stress inoculation therapy
    What is Stress Inoculation Therapy?
    how to be happier
    How to Be Happier and Live a Stress-Free Life?
    No data was found