Hello! My name is Ann Brooks. I’m a Licensed Clinician in the State of MA. I have experience working with adults who are struggling with stress, depression, anxiety, complicated grief, parenting, elder care, relationships and substance misuse.
I draw from Solutions-Focused Therapy (SFT), Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Motivational Interviewing (MI) with a focus on identifying negative thoughts, the impact they play on emotions and that lead to negative behaviors.
