Shamari Grayson

Years of Experience: 6
Specialities:
Anxiety, Coping with life changes, Depression, Grief, Self esteem, Stress
Certification: LICSW-PIP

About Shamari Grayson

Hello! I am a Licensed Independent Clinical Social Worker with 10 years of experience in the field of social work. I completed my undergraduate studies at the University of Southern Mississippi where I gained experience working with at risk youth and young adults with intellectual disabilities while pursuing a degree in social work. I received my graduate degree in social work from the University of Alabama with a focus in children, adolescents, and their families. I have spent the past six years providing mental and behavioral health counseling to individuals.

how to avoid overthinking and stress
How to Avoid Overthinking & Stress – Tips for a Better Life
Best Biofeedback Devices featured image
Best Biofeedback Devices, Apps, and Therapy Platforms for Stress Management in 2024
How can stress affect your mental health
How to Overcome Stress & How It Can Affect Your Mental Health
Resolving Stress Is Crucial In Keeping Marriage Alive
How Do You Get Rid of Stress Fatigue featured image
How Do You Get Rid of Stress Fatigue?
5 Ways to Stop Mental Overload During Stressful Times featured image
5 Ways to Stop Mental Overload During Stressful Times
How Managers Can Help Employees Cope with Anxiety featured image
From Stress to Success: How Managers Can Help Employees Cope with Anxiety
Stress-Relieving Mind-Body Techniques You Can Use Anytime, Anywhere
Six Signs Stress Is Making You Sick
Six Signs Stress Is Making You Sick
what is stress inoculation therapy
What is Stress Inoculation Therapy?
Get matched with a therapist using BetterHelp

We may receive compensation from BetterHelp if you purchase services through the links provided.