Lori Benedict

“The journey of 1,000 miles begins with a single step,” was the quote I chose for my senior yearbook picture many years ago, and I had no idea just how encouraging those words would prove to be time and time again. Today I hope you find inspiration in them as well. Perhaps you are taking a step toward a better understanding of yourself, or maybe you are ready to embark on your recovery journey, or maybe you aren’t exactly sure what you need, but you know with certainty that something has to change. Regardless of what nudged you to look into online therapy, I am grateful that you listened and are taking that vital first step to find out what this is all about and how we may be able to help you.