“Just remember, there are no quick fixes. But, by taking action just a little bit every day, you will build up a powerful reservoir of confidence, self-esteem, and discipline.” – Scott Allan Very true – self-discovery, acceptance, and healing are a process. However, in most cases, the first step is the hardest – beginning the journey. I know this first hand, as both a survivor and therapist. I can well relate to the daily challenges of ‘managing’ the lifetime impact of abuse.
Richard Pryor
Years of Experience: 30
Specialities:
Anger management, Anxiety, Depression, Family conflicts, Stress, Trauma and abuse
