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# John S.: Counseling Reviews

## Sitemaps
[XML Sitemap](https://www.counselingreviews.com/sitemap_index.xml): Includes all crawlable and indexable pages.

## Posts
- [Headspace Therapy: Mental Health Support](https://www.counselingreviews.com/blog/headspace-therapy-service/): Headspace Therapy connects you with licensed mental health professionals who understand both traditional therapeutic approaches and mindful foundations. This isn't just another telehealth platform—it's a thoughtfully designed extension of Headspace's wellness ecosystem that integrates your meditation practice, mood tracking, and mindfulness habits with professional therapeutic support. Whether you're dealing with anxiety, depression, or life transitions, this platform removes traditional barriers while maintaining the clinical rigor that makes therapy truly transformative.
- [How Long are BetterHelp Sessions?](https://www.counselingreviews.com/blog/how-long-are-betterhelp-sessions/): Are you considering therapy for the first time? Have you been to therapy before but are new to online therapy? Maybe you want support but are concerned about the time commitment, worrying it will take too long to see results.
- [Can Anxiety Cause Dizziness?](https://www.counselingreviews.com/blog/can-anxiety-cause-dizziness/): Anxiety can come with several different symptoms. If you or someone you love has an anxiety disorder, you’re probably aware of typical symptoms like excessive worry or difficulty concentrating.
- [Free Floating Anxiety: Understanding Persistent Worry Without a Clear Cause](https://www.counselingreviews.com/blog/free-floating-anxiety/): Do you often feel a general sense of unease and worry? Does your daily life feel impacted by this sense of anxiety? Do you find yourself worrying about anything and everything? If you’ve answered yes to any of the above, you may be experiencing free-floating anxiety.
- [How to Stop Your Mind From Racing When Trying to Fall Asleep](https://www.counselingreviews.com/blog/stop-mind-racing-when-falling-asleep/): The mind races at night due to stress, anxiety, overstimulation from screens, or unresolved thoughts. High cortisol levels and a lack of wind-down routines can prevent the brain from transitioning into a restful state, making it difficult to fall asleep.
- [Is Anxiety a Disability? Legal Rights and Support Options](https://www.counselingreviews.com/blog/is-anxiety-a-disability/): If you or someone you love lives with anxiety, you know that this condition can interfere with a person’s life. You may even wonder if it’s a disability. After all, anxiety can be quite debilitating at times. 
- [How to Get ADHD Medication Without Insurance Coverage](https://www.counselingreviews.com/blog/get-adhd-medication-without-insurance/): Fortunately, there are solutions. You can obtain ADHD medication without insurance. There are various assistance options available, as well as ways to obtain insurance to cover the cost of your prescription.
- [Is Montessori Good for ADHD?](https://www.counselingreviews.com/blog/montessori-school-for-adhd/): Montessori school is one option that may come to mind for children with ADHD. Is this option suitable? We’ll explore the answer below. 
- [How to Stop Maladaptive Daydreaming?](https://www.counselingreviews.com/blog/how-to-stop-maladaptive-daydreaming-2/): When daydreaming is occasional, it generally doesn’t cause any problems. We quickly realize our minds have wandered, and we’re able to refocus. However, maladaptive daydreaming can be harder to control, causing problems with focus and productivity. 
- [Interview with Gary Tucker: Navigating Eco-Anxiety in a Changing Climate](https://www.counselingreviews.com/blog/navigating-eco-anxiety/): In today’s conversation, we sit down with Gary Tucker, Chief Clinical Officer and Licensed Psychotherapist at D'Amore Mental Health. Gary brings over a decade of experience in mental health to discuss a rising concern that is increasingly relevant today—eco-anxiety. He shares his insights into how different groups can manage their anxieties related to climate change.
- [Mental Health in the Age of TikTok: Experts’ Take](https://www.counselingreviews.com/blog/mental-health-on-social-media/): In this feature, "Mental Health in the Age of TikTok," we explore the nuanced implications of this popular social media platform through the eyes of numerous therapists and mental health experts. Their insights reveal the complex effects of TikTok on mental health, unpacking the trends, therapeutic interventions, and the broader psychological impacts that define this new era. Engage with us as we dissect how short-form video content is rewriting the rules of engagement for mental health advocacy and therapy.
- [The BPD Relationship Cycle](https://www.counselingreviews.com/blog/bpd-relationship-cycle/): While there is no definitive relationship cycle for those living with BPD, there are certain phases a BPD relationship may cycle through. A BPD relationship cycle could best be described as a game of tug-of-war. First, the BPD client pulls in their significant other, then they push them away, followed by more back-and-forth behaviors.
- [Why Do Abusers Abuse?](https://www.counselingreviews.com/blog/why-abusers-abuse/): Annually, there are more than 3 million reports of domestic violence occurring against both men and women. Considering many victims do not report their abuse, this number is likely lower than the actual rate of domestic violence. For this article, we will be addressing domestic violence within intimate partner relationships.
- [How to Unlock Repressed Memories on Your Own](https://www.counselingreviews.com/blog/unlock-repressed-memories/): The topic of repressed memories and memory recovery is a highly debatable topic among therapists, researchers, and mental health professionals. This is due to the fact that people often believe their current mental health challenges may be related to a repressed traumatic event they are unable to recall. While most mental health professionals agree it is possible to forget and then remember traumatic memories, it is also rare.
- [Can You Do EMDR and EFT at the Same Time?](https://www.counselingreviews.com/blog/emdr-and-eft/): When you seek psychological treatment, it is essential to find a therapist who is licensed by the regulatory bodies in your jurisdiction. As EMDR and EFT have both raised questions from the traditional clinical psychologists' groups, it is essential to consider that both forms of treatment may come with their own risks and benefits. Here's what you need to do if you plan to seek EMDR as a therapeutic approach:
- [Exploring Morning Anger in ADHD](https://www.counselingreviews.com/blog/morning-anger-adhd/): Individuals with children diagnosed with ADHD or who have the diagnosis themselves have been reporting increased irritability in the morning upon waking up from their night’s sleep. Many refer to this as “morning anger”. Experiencing this intense emotion at the start of the day can be annoying, but the good news is that it is manageable and can be decreased. 
- [Warning Signs of a Troubled Marriage](https://www.counselingreviews.com/blog/troubled-marriage-signs/): If you find yourself in a troubled marriage with these problems, do not overlook them. Don't hide your heads in the sand and think these difficulties are only going away anytime soon. Most of the time, they do not! It would help if you started talking to your spouse about it. These are tough times but require necessary deep conversations.
- [What Is Sleep Paralysis: Causes, Signs, and How to Overcome it](https://www.counselingreviews.com/blog/sleep-paralysis/): Sleep paralysis is unusual behavior during night sleep or naps, and between 5% and 40% of the population have experienced it at least once. If you’ve ever woken up in the night, sweating and unable to speak or move, you may have had a sleep paralysis episode.
- [Pushing Tongue Against Teeth & Anxiety Relation](https://www.counselingreviews.com/blog/pushing-tongue-against-teeth-and-anxiety-relation/): When you think of anxiety, you probably imagine someone who often seems to be tense or on edge. You might think of someone who experiences excessive worrying, combined with physical symptoms like a headache or racing heart. 
- [How to Get Over Failure](https://www.counselingreviews.com/blog/get-over-failure/): When you take the experience that you earned from the low times, that's the moment when you've really mastered how to get over failure!
- [Blank Mind Syndrome And How to Deal](https://www.counselingreviews.com/blog/blank-mind-syndrome-and-how-to-deal/): There have been a lot of people asking us about what a blank mind syndrome is. A lot of mental health professionals end up explaining to their clients that such a thing doesn't exist, at least according to the DSM 5. If it doesn't, then why do people feel they have a blank mind syndrome? 
- [What Is Gender Identity and How Online Therapy Could Help](https://www.counselingreviews.com/blog/what-is-gender-identity/): Everyone identifies themselves as being unique, which can be even more so for the LGBTQ+ community. We’re going to discuss gender identity and how online counseling for kids can be beneficial.
- [Cyberbullying – How to Protect Our Kids](https://www.counselingreviews.com/blog/what-is-cyberbullying/): With the use of social networking sites, bullying is following children's home. This makes it even more difficult for kids to deal with bullies than ever before. Thankfully, there are ways for you to help your child deal with cyberbullying. 
- [Do I Have ADHD or Am I Just Lazy?](https://www.counselingreviews.com/blog/adhd-or-just-lazy/): Sometimes, people who are struggling with a mental health disorder may be labeled as “lazy,” because symptoms can interfere with daily functioning. Attention-deficit/hyperactivity disorder (ADHD) is one mental health condition that can make a person seem lazy. In reality, people with ADHD are struggling with symptoms related to this mental health condition. Below, learn how to distinguish between ADHD and laziness. 
- [BPD Favorite Person Relationships](https://www.counselingreviews.com/blog/bpd-favorite-person-relationships/): Borderline Personality Disorder, or BPD, is a disorder known in the Diagnostic and Statistical Manual of Mental Disorders (DSM). It is a personality disorder that is described as deviant in ways of thinking, feeling, and behaving compared to others and cultural expectations. These differences in being oftentimes create difficulties for individuals to function as normal and can get in the way of their daily lives. 
- [Does Betterhelp Take Insurance?](https://www.counselingreviews.com/blog/betterhelp-covered-insurance/): No, BetterHelp does not currently take insurance. This means that you will need to pay for your therapy sessions out of pocket.
- [Would You Let Your Child Have a Mental Health Day](https://www.counselingreviews.com/blog/kids-mental-health-day/): Study shows that one in six children between the ages of 6 and 17 experience a mental health disorder each year. In response to these rising rates of feelings of depression, Utah in 2018 passed a bill that states students are allowed to take school day as a mental health day as an excused absence from school. 
- [Borderline Personality Disorder in Men](https://www.counselingreviews.com/blog/borderline-personality-disorder-in-men/): Borderline personality disorder (BPD) is a mental health condition that leads to problems with emotions and relationships. While there are general characteristics associated with BPD, the condition may look different in men vs. women. In my experience, men with BPD can appear hostile and confrontational, when in reality they are coping with deep emotional pain. Below, learn about common BPD symptoms, as well as how they can look a little bit different in men. 
- [How Does Peer Pressure Impact Our Children in 2026?](https://www.counselingreviews.com/blog/peer-pressure/): Peer influence has been around since the beginning of time. Kids always want to fit in, fear missing out, and worry about getting teased. The fear instilled by these negative possibilities causes children and teenagers to succumb to peer pressure. Understanding how to manage indirect peer pressure on your kids and the pressures they face is essential for keeping them on the right track.
- [Why Does My Son Hate Me](https://www.counselingreviews.com/blog/why-does-my-son-hate-me/): If you still asking the same question - Why does my son hate me? Then get some help with online counseling services like betterhelp.
- [How to Get a BetterHelp Refund? The 2026 Guide](https://www.counselingreviews.com/blog/betterhelp-refund/): A counseling agency proves its authenticity by offering a refund. Getting a BetterHelp refund can be a tricky task that, unfortunately, some customers have to do. A mental health service cannot disappoint any customer, as it could cost lives. Even though that shouldn’t happen, many unsatisfied customers have reached out for help but have not received the necessary attention. In some cases, some patients may find themselves consoling with the inadequate advisor or none whatsoever.
- [What is Gender Therapy? Who is it for & Why Does It Matter?](https://www.counselingreviews.com/blog/gender-therapy/): Gender therapy, also known as gender identity therapy, is a type of counseling aimed at supporting individuals who are exploring, questioning, or struggling with their gender identity. This form of therapy is particularly relevant for transgender, non-binary, and gender-nonconforming individuals, but it can be beneficial for anyone facing issues related to gender.
- [ADHD Object Permanence: Symptoms, Examples, How to Cope and Treatment Options](https://www.counselingreviews.com/blog/adhd-object-permanence/): Beyond these general ADHD symptoms, some people with ADHD also struggle with object permanence. Learn more about this ADHD feature below. 
- [How to Avoid Overthinking & Stress – Tips for a Better Life](https://www.counselingreviews.com/blog/avoid-overthinking-and-stress/): Thoughts are compelling, and your thoughts lead you the way to make it a reality. Every human being can think, but sometimes overthinking can exhaust you completely. When people start overthinking, they find themselves stuck and are unable to move forward. At that time, people mostly come up with bizarre ideas that completely contradict each other. Once you start overthinking about certain things, you start worrying about different scenarios that may not exist in reality.
- [BPD Splitting: What it is, Symptoms, Examples, Treatment Options](https://www.counselingreviews.com/blog/bpd-splitting-symptoms-treatment/): When someone engages in BPD splitting, it is usually triggered by an extreme event that impacts their emotions or thought processes. Since everybody reacts differently and has different experiences, there is no one specific trigger for BPD splitting. Situations that trigger potential abandonment, judgment, or lack of acceptance can cause one to engage in splitting behaviors. Additional triggers may include experiences of being alone, as individuals with BPD struggle to tolerate this feeling, and situations where relationships, jobs, and other life factors are not stable and secure. 
- [Exposure Therapy – Uses, Techniques, Benefits, and More](https://www.counselingreviews.com/blog/exposure-therapy/): The Psychiatric Times defines exposure therapy as “any treatment that encourages the systematic confrontation of feared stimuli, which can be external (feared objects, activities, situations) or internal (feared thoughts, physical sensations).
- [Thousand-Yard Stare: What Is It, Treatment, Examples](https://www.counselingreviews.com/blog/thousand-yard-stare-what-is-it-treatment-examples/): You might have heard of the term “thousand-yard stare.” Perhaps you don’t know exactly what it means, or you’d just like to understand it a little better. Whatever the case, this term is described in more detail below. 
- [Mom Burnout: Symptoms, Causes, & How to Treat](https://www.counselingreviews.com/blog/mom-burnout-symptoms-causes-treatment/): Mom burnout can be defined as feeling exhausted in many ways, including physically, mentally, and emotionally, from being a parent or caregiver to children. The demands of motherhood can be taxing when your little ones depend on you for everything. From feeding to bathing, scheduling appointments, and getting them out of the house on time, it takes a lot of effort and focus to be a parent. Many women experience mom burnout from doing parenting tasks day in and day out. If you feel like this, you are not alone!
- [ADHD Burnout: Signs, Causes, Treatment & How to Cope](https://www.counselingreviews.com/blog/adhd-burnout-signs-causes-treatment/): ADHD burnout is not a specific form of burnout or a subtype of ADHD. Instead, people with ADHD may experience burnout due to doing too many things at once, expending cognitive resources at a higher rate than others, and being disorganized in life in general. 
- [Coaching vs Therapy: Differences and Similarities](https://www.counselingreviews.com/blog/coaching-vs-therapy-differences-and-similarities/): People seek out life coaching and therapy for similar reasons: to improve their lives. While coaching tends to have a specific focus, such as business, health, relationships, or goal-oriented strategies, therapy aims to improve overall mental health. 
- [How to Talk to a Loved One About Their Mental Health](https://www.counselingreviews.com/blog/talking-to-a-loved-about-mental-health/): If a friend or family member seems to be struggling with their mental health, you’re likely to be concerned. You want to help, but you may not know what to say. You might be worried that you’ll upset them, but you also know that saying nothing could cause the problem to get worse. 
- [Psychodynamic Therapy – Techniques, Examples, and Benefits](https://www.counselingreviews.com/blog/psychodynamic-therapy-techniques-examples/): Psychodynamic therapy is based on theories and techniques related to some of the most famous psychologists of our time. Melanie Kline, Sigmund Freud, Carl Jung, and Anna Freud are all major contributors to this therapeutic theory and practice. The overarching goal is to bring the subconscious's emotions, beliefs, fears, and desires to the conscious.
- [Eclectic Therapy: What Is It, How It Works, and Techniques](https://www.counselingreviews.com/blog/eclectic-therapy/): Think about it this way. When you invite a plumber home, he may have an entire toolbox with different tools. Depending on the problem that you have, he may choose to use or not use one of the many tools he has in his box. Eclectic therapy works in a similar fashion. The therapist uses one or more tools depending on what you probably need to get better. 
- [Can Talkspace prescribe medication?](https://www.counselingreviews.com/blog/can-talkspace-prescribe-medication/): Legend has it – fight fire with fire. So, just like Instagram made us virtual citizens, why can't we have virtual therapy to fight the depression that occurs? In this text, we'll discuss the virtual sessions at TalkSpace, where people can take the weight off their backs in a remote manner. Also, we'll get to the question of how Talkspace handles patients who need their medications and can Talkspace therapists prescribe medication.
- [How Social Media May Be Affecting Your Mental Health](https://www.counselingreviews.com/blog/social-media-affecting-mental-health/): In today's digital world, the emergence of social media platforms has defined and shaped positive aspects of our living lifestyles. We are more interconnected than ever. This brings new opportunities, but there are also challenges, huge problems that affect us all.
- [Metacognitive Therapy: Techniques, Exercises and Examples](https://www.counselingreviews.com/blog/metacognitive-therapy-techniques-exercises-examples/): In this article, we look at metacognitive therapy with a couple of easy-to-understand examples. 
- [Play Therapy: What is it, Types, Benefits, and Techniques](https://www.counselingreviews.com/blog/play-therapy-how-it-works/): Play therapy is essentially therapy conducted through the medium of play. Play therapy dates back to Sigmund Freud during the early twentieth century. Clinicians quickly realized the value of play and its therapeutic benefits for children while in the therapy room. They incorporated the use of board games, dolls, sand tray work, artwork, dramatization, and more to both observe and communicate with young clients. 
- [Understanding the Mental Health Impact of the Israel-Gaza War](https://www.counselingreviews.com/blog/israel-gaza-war-mental-health/): In the whirlwind of war, there are no winners. The ongoing Israеl-Gaza conflict is causing devastating harm to the mental health and well-being of many adults and children, with a profound impact on their overall psychological status.
- [Trauma-Informed Therapy Techniques, Examples and Benefits](https://www.counselingreviews.com/blog/trauma-informed-therapy/): Trauma-informed therapy is a form of therapy in which the therapist takes the client's traumatic experiences into account and assesses how it impacts their mental health, presenting complaints, and their ability to participate in treatment. Trauma-informed therapists take proactive steps to avoid triggering the patients unless it is necessary to proceed therapeutically. To begin with, it is essential to understand what trauma is before we get into understanding trauma-informed therapy. 
- [Best Biofeedback Devices for Stress Management in 2026](https://www.counselingreviews.com/blog/best-biofeedback-devices-for-stress/): In thе pursuit of optimal well-being and self-improvement, the human mind and body hold incrеdiblе potential. But what if we could tap into that potential and harnеss it for our bеnеfit? Entеr thе fascinating rеalm of biofееdback.
- [Discover the Power of Biofeedback with the Reflect Orb](https://www.counselingreviews.com/blog/power-of-biofeedback-with-reflect-orb/): I found out it’s dеsignеd spеcifically to assist with strеss managеmеnt, so I do feel like thе Reflect Orb has bееn a gamе-changеr in my journey towards finding innеr calm and balancе. This innovative dеvicе combinеs thе powеr of tech and mindfulness to providе rеal-timе feedback on my body's physiological rеsponsеs. 
- [Assertive Vs Aggressive](https://www.counselingreviews.com/blog/assertive-vs-aggressive/): You may be wondering, what is the difference between being assertive and being aggressive. Is one style of communication better than the other? Does being aggressive result in better outcomes or will being assertive be more beneficial? In this article, we will discuss the differences between assertive communication and aggressive communication and provide examples of each.
- [What is Peer Counseling?](https://www.counselingreviews.com/blog/peer-counseling/): Peer counseling is a unique way of offering therapy services to society through peers who provide advice and suggestions to people in need. Qualified counselors train volunteers on the best way of helping their friends, colleagues, and classmates. Peer therapy eliminates awkwardness and stereotyping associated with visiting a counseling officer. You can see a friend during lunch breaks or after school without fear of judgment.
- [Understanding Teenage Rebellion & Better Parenting](https://www.counselingreviews.com/blog/understanding-teenage-rebellion/): Adolescence is usually difficult for both teenagers and their parents. While teenagers have to deal with mood swings, peer pressure, and wade through their search for identity, parents often have to deal with the proverbial teenage angst and teenage rebellion.
- [How to Find Couples Therapy Near Me: Guide](https://www.counselingreviews.com/blog/how-to-find-a-couples-therapy-near-me/): Most of us enter an intimate relationship with hope, love, and excitement for the future. When things are going well within our relationship, it feels as though it is “us” against the world. When things become difficult, relationships can feel more lonely and isolating than if we were single.
- [What is Pastoral Counseling?](https://www.counselingreviews.com/blog/pastoral-counseling/): From time to time, it is wise to take another person's advice. Pastoral counseling and pastoral studies can come in many forms for different religious communities, and as a result, there may be different points of view to consider. For anybody seeking an answer to a vexing problem, pastoral counseling may give them the answer they seek with a religious addition.
- [How Lack of Sleep Could Be Affecting Your Life (and What to Do)](https://www.counselingreviews.com/blog/lack-of-sleep-affecting-your-life/): Sleep: no human can live without it. The National Sleep Foundation recommends adults get around seven to nine hours of sleep per night. For some, this may not be possible. With the stress of everyday life, and increasing reliance on stimulants like caffeine, the ability to fall asleep and get the recommended hours has become difficult. While there are short-term effects that are noticeable, long-term sleep deprivation and lack of sleep can have a profound impact on long-term health. Therefore, what are some of these consequences, and what can you do to get more sleep at night?
- [How Counseling about Work Reduces Depression](https://www.counselingreviews.com/blog/counseling-work-reduces-depression/): There are different levels of depression, requiring various kinds of treatment, work counseling services and intervention. Depression in the workplace is a growing challenge that impacts the work environment, employee performance and overall productivity. Counseling for depression is a successful way to reduce it and help someone cope.
- [How Online Therapy Can Help Teens with Social Anxiety](https://www.counselingreviews.com/blog/online-therapy-teens-social-anxiety/): Approximately 20% of adolescents aged 12 to 18, including teens with social anxiety, are affected by mental health disorders.
- [Working on Relationships During Pandemic](https://www.counselingreviews.com/blog/relationship-during-pandemic/): There are several steps on how to work on your relationship during pandemic. This keeps your relationship active and engaging for years to come. Whether you are staying together in the same apartment or miles apart, the relationship can flourish into something even more wonderful. 
- [How Do I Find Therapists Near Me?](https://www.counselingreviews.com/blog/how-do-i-find-therapists-near-me/): If you're considering therapy, whether it is to recover from trauma, restore a relationship, improve your own mental health condition, or adjust to a new life phase — finding the right therapists near me isn't that easy.
- [Helpful Ways to Support Your Partner With Depression](https://www.counselingreviews.com/blog/support-partner-with-depression/): Depression is among the most prevalent mental health conditions in our modern world and being with a depressed spouse or partner presents numerous challenges that put a strain on any relationship. Here are some do's and don'ts in supporting a partner with depression, while still nurturing the relationship.
- [Selective Mutism for Kids – Causes & Treatment](https://www.counselingreviews.com/blog/selective-mutism-for-kids/): If your kids behave differently at home than they are in school, they may have selective mutism.
- [How to Reduce Anxiety by Establishing A Meditation Practice?](https://www.counselingreviews.com/blog/how-to-reduce-anxiety/): Meditation is a practice used by many individuals and is extremely helpful in creating awareness and to reduce anxiety levels. Meditation is known for its' ability to calm the mind, reduce stress hormones and panic attacks, and eliminate anxiousness. Who is ready to learn the ultimate guide to meditating?
- [How to Tell If Your Child Is Just a Normal Teenager or Is Struggling with Depression?](https://www.counselingreviews.com/blog/teenagers-struggling-with-depression/): Through much research and cultural acceptance, mental health issues have become a mainstream discussion.  Teenagers are among the most susceptible to mental health issues. The pressures they face are greater than ever. How do you know if your teenager is experiencing everyday angst or if the problem is more serious?
- [How Divorce Counseling Can Save Your Marriage](https://www.counselingreviews.com/blog/divorce-counseling-can-save-divorce/): There are solutions available to make divorce an easier process for ex-couples. Divorce counseling is a practical option; it can be useful for saving relationships and families.  Like other forms of therapy, divorce counseling exists in different structures such as discernment counseling, therapy retreats, and online counseling. 
- [How Your Anger and Depression Are Inter-Related](https://www.counselingreviews.com/blog/anger-and-depression-are-interrelated/): In this post, we look at the connection between anger and depression and the causes of anger in depression. We will also discuss the treatment options for both anger and depression.
- [When to Start Relationship Counseling: Guide](https://www.counselingreviews.com/blog/relationship-counseling/): Knowing when to start relationship counseling is not easy either, some couples don't realize it until the relationship is already really damaged. This kind of counseling can help but should be seen as a way to learn positive communication and conflict-resolution skills, not as a method of crisis-solving therapy.
- [Online Therapy for BPD – Is It Really Effective?](https://www.counselingreviews.com/blog/online-therapy-for-bpd/): This guide will provide you the basis for BPD, BPD symptoms and causes, and treatment options, and discuss whether online therapy for BPD works?
- [Online Therapy for OCD – Complete Guide](https://www.counselingreviews.com/blog/online-therapy-for-ocd/): In this article, we will explore what exactly OCD is. It's symptoms and causes and online therapy for OCD.
- [Financial Abuse: What is It? What to Do?](https://www.counselingreviews.com/blog/financial-abuse/): With money becoming essentially, the lifeblood of society, and the only real way to a “trouble-free life,” having money gives you power. If you are someone who depends entirely on another person for money or overall well-being, it can be easy to feel at the mercy of that person. Financial abuse occurs when that person in a position of power uses that financial power to force the other person into doing different things.  
- [Intuition vs Anxiety](https://www.counselingreviews.com/blog/intuition-vs-anxiety/): People often talk about intuitions when they feel perceptive or have a gut feeling. The APA Dictionary of Psychology defines intuition as an immediate insight or perception in contrast with  awareness of something that results from reflection or conscious reasoning. In other words, when you experience intuition, something strikes your mind out of nowhere and brings certain awareness to the surface. 
- [How to Quit Drug Addiction with Online Therapy?](https://www.counselingreviews.com/blog/quit-drug-addiction-with-online-therapy/): Around 20% of the entire US population are battling various drug addictions in 2022.
- [Teen Counseling Challenges Post Pandemic](https://www.counselingreviews.com/blog/teen-counseling-challenges-post-pandemic/): The review recommended that adolescents seek and use all therapies and available resources to help teens glide through these difficult times. In line with the systematic review, Danica Copp, a licensed therapist, found that teenagers have begun to report several mental health conditions, including social anxiety. We sat down for a quick chat about her teen counseling challenges post covid era.
- [Divorce Counseling – Benefits & Risks](https://www.counselingreviews.com/blog/divorce-counseling-benefits-risks/): The purpose of divorce counseling is to help people maneuver the end of a relationship – both in legal and emotional terms. Divorce counseling benefits & risks are essential considerations when deciding to seek counseling. Knowing when to seek out divorce counseling, what to expect, and how it can help you is crucial for a smoother transition during this challenging time.
- [How PTSD and Trauma Affect Your Brain Functioning](https://www.counselingreviews.com/blog/ptsd-traumra-brain-functioning-affects/): The horrors of war have disturbed the minds of many young men and gave birth to the term Posttraumatic Stress Disorder (PTSD), mental health problems caused by a traumatic event that was either experienced or witnessed.
- [Grief Counseling & The Grief Cycle](https://www.counselingreviews.com/blog/grief-counseling/): Grief Counseling via Video Calls: Engage in one-on-one grief counseling sessions with licensed professionals through video calls. These sessions offer a safe space to explore and manage emotions, receive guidance, and develop coping strategies.
- [Age Gap Issues in Relationship & Their Solutions](https://www.counselingreviews.com/blog/age-gap-issues-solutions/): Age gap or age disparity means a significant difference in the age of a couple in a relationship. It can be a man older than women or vis-à-vis, but it is man the older one in most cases.
- [The 10 Best Therapy Games For Kids](https://www.counselingreviews.com/blog/kids-therapy-games/): Therapy games are interactive activities or exercises designed to facilitate therapeutic processes and promote psychological well-being. These games can be used in various therapeutic settings, such as counseling, psychotherapy, or educational contexts.
- [Best Online Biofeedback Therapy – Full Guide](https://www.counselingreviews.com/blog/best-online-biofeedback-therapy/): If this introduction piques your interest, continue reading to learn everything there is to know about online biofeedback therapy, as well as where to find the best biofeedback therapy online.
- [Teletherapy: What It Means & How It Works](https://www.counselingreviews.com/blog/what-is-teletherapy/): Teletherapy has the same practice model as regular therapy sessions, cognitive behavioral therapy, except that it's based online instead of face-to-face. In teletherapy sessions, or online therapy, e-therapy, or video therapy – you have an online session with your therapists or counselor over the computer. It's basically the same as FaceTiming your friends.
- [CSAT Therapist Near Me](https://www.counselingreviews.com/blog/csat-therapist-near-me/): As a licensed Marriage and Family Therapist, I have worked primarily with children, families, and couples. Though I have worked with clients suffering from addiction, I have yet to work with a client who identifies as a sex addict. There is a lot of shame around any type of addiction, but sex addiction is left untreated and in the American culture is regarded particularly poorly.
- [Humanistic Therapy – Types, Goals & Techniques](https://www.counselingreviews.com/blog/humanistic-therapy/): It's a school of thought that recognizes the good in people as individuals. While that may sound wonderful in theory, it may be hard to imagine how it translates into a therapy situation. If you are thinking of solving a personal or mental health problem, you might want to consider talking to a humanistic therapist.  This article will help you to understand the benefits of humanistic therapy by definition, its components, and techniques.
- [Intrusive vs Impulsive Thoughts](https://www.counselingreviews.com/blog/intrusive-vs-impulsive-thoughts/): Everyone experiences unwanted thoughts from time to time and though they may be unwelcome and cause some discomfort, they are part of the human experience. When our mental health is optimal, these minor irritations are easy to dismiss and we’re able to go about our day. When people experience intrusive or impulsive thoughts on the other hand, they may experience great distress and/or have difficulty performing everyday tasks.
- [Black Christian Therapist Near Me 2026 | CounselingReviews](https://www.counselingreviews.com/blog/finding-a-black-christian-therapist-near-me-guide/): In the journey towards emotional and spiritual well-being, the quest for a therapist who not only understands your faith but also shares your cultural experiences as a Black Christian can be profoundly empowering. This article serves as your comprehensive guide to finding a Black Christian therapist near you.
- [Psychosexual Evaluations: What Are They and How Do They Work](https://www.counselingreviews.com/blog/psychosexual-evaluations/): Psychosexual evaluations can help individuals to understand their own sexual development and function, identify any areas of concern, and develop coping strategies. They can also be used to assess the impact of sexual trauma or other mental health conditions on a person's sexuality.
- [Start Parenting More Effectively With Family Online Therapy](https://www.counselingreviews.com/blog/start-parenting-more-effectively-with-family-online-therapy/): The challenge of parenting can be hard, but very fulfilling.
- [Can Therapy Over the Internet Be Used to Treat Trauma and Abuse-Related PTSD?](https://www.counselingreviews.com/blog/therapy-onlline-treat-trauma/): The world of post-traumatic stress disorder (PTSD) is complex and wrought with ups and downs.  Those with PTSD can go from a state of stability to a state of emotional distress, and fear by the mere presence of a trigger in the environment, all at the drop of a dime.  Online therapy networks have emerged in a significant way in the contemporary behavioral health space and seek to offer persons with PTSD a convenient and accessible, yet efficacious road to treatment.
- [3 Ways to Cope with Anxiety (for Teens) & Its Signs](https://www.counselingreviews.com/blog/how-to-overcome-teen-anxiety/): Anxiety is a pretty common disorder nowadays that often goes untreated. 
- [What Is Online Counseling for Kids?](https://www.counselingreviews.com/blog/what-is-online-counseling-for-kids/): Online counseling for kids, or cognitive behavioral therapy, can be a great way for young children to address mental health issues or simply talk with a mental health professional. Both children and teens can benefit from talking with licensed therapists, especially as they endure their most formative years. 
- [10 Signs Your Marriage Is On the Rocks | Guide](https://www.counselingreviews.com/blog/marriage-is-on-the-rocks/): Ending a marriage is a life choice that is profoundly personal and includes an impartial and challenging self-reflection. If you've been happily engaged for a past couple of years, it is a natural thing for the shared desire to vanish suddenly.
- [What is Dialectical Behavior Therapy (DBT)](https://www.counselingreviews.com/blog/what-is-dialectical-behavior-therapy-dbt/): Dialectical behavior therapy is an established form of psychotherapy that helps people who experience emotional disturbances. It is different from cognitive behavior therapy which is more aligned with helping you understand how your thoughts affect your emotions and behaviors.
- [Teen Addictions: Warning Signs to Treatment](https://www.counselingreviews.com/blog/teen-addictions-warning-signs/): It can be difficult to determine if your teenager is using any drug or alcoholic substances. There many signs and symptoms of teen addictions, and knowing these can help you get your child the help they need. If you suspect that your child is using, this is the time to do a little investigation. You need to determine if the signs and unusual behavior you see are caused by substance abuse, normal teenage behavior, or mental health challenges such as anxiety and depression. At some point, you are also going to have to ask your teen directly if they are using drugs or drinking alcohol. This could be the beginning of getting your child treatment and counseling for teens if the answer is yes.
- [Effective ADHD Treatments 2026: Panel Discussion](https://www.counselingreviews.com/blog/effective-treatments-for-adhd/): To understand new treatments for ADHD, drugs, and therapies available in 2023 for ADHD, we spoke to several mental health professionals who work closely with this population:
- [Pre-Marriage Online Counseling Benefits: Guide](https://www.counselingreviews.com/blog/benefits-of-pre-marriage-online-counselling/): Getting married can be one of the most important events in a person's life. Before making such a big commitment, you need to be very well prepared, and this doesn't just mean wedding planning.
- [Finding Intimacy-Related Therapy Near Me? A Comprehensive Guide](https://www.counselingreviews.com/blog/finding-intimacy-related-therapy-near-me/): Intimacy, a fundamental aspect of human relationships, can sometimes become a source of challenges and complexities. Whether you're struggling with communication, trust, sexual concerns, or simply seeking to enhance your emotional connection, intimacy-related therapy can provide valuable guidance and support. But how do you go about finding the right therapist near you? This article aims to help you navigate this crucial journey.
- [Religious OCD or Scrupulosity: What is it, Symptoms, and Treatment](https://www.counselingreviews.com/blog/religious-ocd-scrupulosity-symptoms-treatments/): Some people may also experience obsessive thoughts related to religion. While it is common for people with OCD to utter prayers and chant ritualistically to reduce the distress associated with intrusive thoughts (obsessions), religious OCD or scrupulosity takes on a completely different dimension. 
- [Types and Signs of Emotionally Immature Parents](https://www.counselingreviews.com/blog/emotionally-immature-parents-types-signs/): Parents may yell at times when they don’t want to, or act immature towards their kids when they aren’t supposed to, parents are human and fallible. Healthy parents will apologize and explain why they reacted that way. Emotionally immature parents typically do not apologize for their behavior and instead, place the responsibility on their children to make things better.
- [Marriage Challenges Post Pandemic: Panel Discussion](https://www.counselingreviews.com/blog/marriage-challenges-post-pandemic/): Discover marriage challenges arising from the pandemic. Expert therapists share advice on strengthening relationships and navigating post-COVID issues.
- [How Social Distancing Affects Our Social Life](https://www.counselingreviews.com/blog/social-distancing-effect/): With the COVID-19 pandemic upon us, maintaining a healthy mind is more important than ever. The practice of social distancing has been put in place to reduce the spread of COVID-19. While this is effective for your physical health and those in the higher-risk categories, it can negatively affect your mental health. Social distancing may inadvertently lead to feelings of loneliness and social isolation. Thankfully, there are ways that help ease these feelings so you can improve your health and well-being.

## Pages
- [About Our Team](https://www.counselingreviews.com/about-our-team/): Meet the Dedicated Counselingreviews.com Team
- [Alyssa Biestek, LMFT – Marriage & Family Therapist](https://www.counselingreviews.com/alyssa-biestek-lmft-author/): Dr. Jenni Jacobsen has a PhD in psychology and a Master of Social Work (MSW) degree with a focus on mental health and addiction. She has written mental health content for over 10 years, in addition to teaching and writing curriculum at the university level. She works as a psychiatric emergency clinician, providing services to patients experiencing suicidal ideation, psychotic symptoms, and other signs of acute mental distress.
- [Jenni Jacobsen – PhD in Psychology and a Master of Social Work (MSW)](https://www.counselingreviews.com/jenni-jacobsen-phd-psychology-msw/): Dr. Jenni Jacobsen has a PhD in psychology and a Master of Social Work (MSW) degree with a focus on mental health and addiction. She has written mental health content for over 10 years, in addition to teaching and writing curriculum at the university level. She works as a psychiatric emergency clinician, providing services to patients experiencing suicidal ideation, psychotic symptoms, and other signs of acute mental distress.
- [Home](https://www.counselingreviews.com/): At Counseling Reviews, our mission is to provide you with accurate and reliable information on mental health and wellness, written and reviewed by experts in the mental health niche.
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- [John Shwimmer](https://www.counselingreviews.com/john-shwimmer-2/): John is a highly educated and skilled content writer with a Ph.D. degree, and is an integral member of the www.counselingreviews.com content team. With a passion for mental health, John is dedicated to creating informative and engaging content that helps individuals navigate their way through the challenges of life.
- [Lauren Reynolds – Licensed Marriage and Family Therapist](https://www.counselingreviews.com/lauren-reynolds-licensed-marriage-and-family-therapist/): She has a Bachelor's degree in Social Work and a Master's degree in Clinical Psychology. She has been a Licensed Marriage and Family Therapist since 2007. She worked primarily with non-profit organizations such as the Rape Crisis Center, the Center for Alcoholism and Drug Abuse, The Lund Family Center (residential teen-mom program), Flathead Youth Shelter (residential runaway shelter), and more. Currently, she maintains her license through continuing education credits with the state of California. She consults in the mental health industry and write about mental health
- [Jaiyant Cavale, Clinical Psychologist](https://www.counselingreviews.com/jaiyant-cavale-clinical-psychologist/): Jaiyant Cavale is a Clinical Psychologist registered with the Rehabilitation Council of India (RCI) and the New Zealand Psychologists Board (NZPB). 
- [Emergency Mental Health Resources Worldwide](https://www.counselingreviews.com/emergency-resources/): Emergency: 911National Domestic Violence Hotline: 1- 800-799-7233National Suicide Prevention Lifeline: 1-800-273-TALK (8255)National Hopeline Network: 1-800-SUICIDE (800-784-2433)Crisis Text Line: Text "DESERVE" TO 741-741Lifeline Crisis Chat (Online live messaging): https://suicidepreventionlifeline.org/chat/Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)Planned Parenthood Hotline: 1-800-230-PLAN (7526) American Association of Poison Control Centers: 1-800-222-1222National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255National Crisis Line - Anorexia and Bulimia: 1-800-233-4357GLBT Hotline: 1-888-843-4564TREVOR Crisis Hotline: 1-866-488-7386AIDS Crisis Line: 1-800-221-7044Veterans Crisis Line: https://www.veteranscrisisline.netTransLifeline: https://www.translifeline.org - 877-565-8860Suicide Prevention Wiki: http://suicideprevention.wikia.com
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## Reviews
- [Faithful Counseling Review 2026: Christian Therapy](https://www.counselingreviews.com/reviews/faithful-counseling/): In the booming market of various online therapists and mental health providers, Faithful Counseling has a number of unique faith-based therapy & counseling plans. If you are on the lookout for an easily accessible human service provider and wish to have Christian beliefs included as an important part of your treatment, Faithful Counseling is a valid option to consider. 
- [Grow Therapy Review 2026 – All Features, Pricing,  and Pros & Cons](https://www.counselingreviews.com/reviews/grow-therapy/): If you're dealing with mental health challenges and looking for therapy that's easy to access and won't break the bank, Grow Therapy is definitely worth considering! They have a variety of therapy options available, all provided by licensed professionals who really know their stuff. Plus, they give you the freedom to choose between virtual sessions and meeting in person, whichever works best for you.
- [Calmerry Review 2026: Online Therapy App](https://www.counselingreviews.com/reviews/calmerry-therapy/): Staying calm can sound like the most out-of-reach thing to do, and it’s actually not a surprise a lot of us feel that way given the circumstances we live in.
- [BetterHelp Review 2026](https://www.counselingreviews.com/reviews/betterhelp-therapy/): We tested BetterHelp Counseling. Read here our full BetterHelp review, according to our own experience. 
- [Teen Counseling Review 2026](https://www.counselingreviews.com/reviews/teen-counseling/): The platform is also suitable for teenagers who prefer the convenience and privacy of online counseling. With Teen Counseling, teenagers can communicate with licensed therapists from the comfort of their own homes, at a time that suits them. This allows for greater flexibility and convenience, particularly for teenagers who have busy schedules or prefer to avoid face-to-face interactions.
- [ReGain Counseling Review 2026 | Guide to Start](https://www.counselingreviews.com/reviews/regain-therapy/): It is quite easy to sign up for counseling with ReGain therapists. The first step is to visit the ReGain website and click on the ‘Get Started’ icon. Once here, you are then going to be asked if you are looking for individual or relationship (couples) counseling. From here, you are then asked to fill out a questionnaire.
- [TalkSpace Review 2026: Costs, Features and How to Get Started](https://www.counselingreviews.com/reviews/talkspace/): To register for TalkSpace, visit the homepage to create a log-in account for the TalkSpace app. This registration is then going to redirect you to an online assessment where your responses are used to match you with a therapist.
- [Headspace Review 2026 – Mindfulness Fitted to Your Schedule​](https://www.counselingreviews.com/reviews/headspace/): Headspace is a mindfulness app for Android and iOS which serves as a great introduction to the world of meditation. It offers a variety of courses on meditation, sleeping, mindfulness, focus, work, and physical activity.
- [Pride Counseling Review 2026](https://www.counselingreviews.com/reviews/pride-counseling/): Features
- [Online-therapy.com Review 2026 | Is it Worth it?](https://www.counselingreviews.com/reviews/online-therapy/): To get started with online-therapy.com is very easy. The process begins with a condition identification. As soon as you hit the signup button, you are presented with a page that aims to ascertain what you need assistance with. Some of the options that are listed include:

## Comparisons
- [Calm vs Headspace: Which Meditation App Is Best?](https://www.counselingreviews.com/compare/calm-vs-headspace/): The best app for you will depend on your individual needs and preferences. Here are some factors to consider:
- [BetterHelp vs. Talkspace 2026: All Features, Costs Compared](https://www.counselingreviews.com/compare/betterhelp-vs-talkspace/): Deciding between BetterHelp and TalkSpace depends on your individual needs and preferences. If you value a wide range of communication options, affordability, and an easy cancellation process, BetterHelp might be the better choice for you.
- [Calmerry vs. BetterHelp: A Comprehensive Overview](https://www.counselingreviews.com/compare/calmerry-vs-betterhelp/): BetterHelp stands out as a superior choice compared to Calmerry
- [Betterhelp vs Cerebral – All Features Compared, Pricing, and Pros & Cons](https://www.counselingreviews.com/compare/betterhelp-vs-cerebral/): But it's natural to be skeptical of online therapy: How do they interact with their clients? Can the quality of care be on par? What are their pricing plans? Here we will compare the two leading online therapy platforms – Cerebral vs Betterhelp – and answer all of your questions once and for all.  
- [Grow Therapy vs Betterhelp – How Services, Pricing Compare in 2026](https://www.counselingreviews.com/compare/grow-therapy-vs-betterhelp/): For those seeking convenient and affordable mental health treatment, online therapy platforms offer consumers many viable options. In this article, we will examine two online therapy providers, Grow Therapy and Betterhelp. Feel confident in seeking online therapists, knowing in-person therapy and online therapy have been found to be equally effective forms of treatment.
- [Grow Therapy vs Talkspace – Features, Cost Compared in 2026](https://www.counselingreviews.com/compare/grow-therapy-vs-talkspace/): Online therapy providers are expanding at a rapid rate and with so many platforms to choose from, it can be challenging for consumers to know which one is right for them. Though many online therapy platforms are highly regarded, certain platforms work better for some than others. In this article, we will compare and contrast the services of two well-respected online therapy platforms, Grow Therapy vs Talkspace.
- [BetterHelp vs Pride Counseling 2026 Comparison](https://www.counselingreviews.com/compare/betterhelp-vs-pride/): Online therapy is a new platform for getting mental health treatment, and it has proven to be just as effective as a traditional therapy in some cases. However, there are many options to choose from if you’re looking for specialized treatment or counseling. In this review, we’re going to take a look at the following: ‘BetterHelp’ vs. ‘Pride Counseling’, two of the most popular platforms for online therapy services right now.
- [Calmerry vs TalkSpace 2026: Best Online Therapy?](https://www.counselingreviews.com/compare/calmerry-vs-talkspace/): Over the past decades, public awareness about the importance of mental health has been steadily increasing. So more people are starting to understand the benefits of going to therapy, especially online therapy, which offers unique possibilities.  However, many look for cheap online therapy but don’t want to compromise quality, and that’s totally fine because there are online therapy services that won’t break the bank.
- [Regain vs TalkSpace: Which is Better?](https://www.counselingreviews.com/compare/regain-vs-talkspace/): Regain vs TalkSpace. They are both reliable platforms with legitimate backgrounds. Both platforms have many similarities and differences, and considering these will give you a better insight into which platform to choose to optimize your mental health. 
- [BetterHelp vs. Regain](https://www.counselingreviews.com/compare/betterhelp-vs-regain/): BetterHelp vs. Regain. These two are recognized providers in the relatively new online counseling space.  Although both offer a similar suite of features and strive to be convenient, accessible means of therapy service, they each have their own scope that shapes the user experience.

## Best
- [Best Online Counseling for Pre-Marital Counselling](https://www.counselingreviews.com/best/pre-marital-counselling/): Getting engaged and ultimately married is one of the most significant milestones in your life. It's exciting and scary at the same time, but people rarely understand that other preparations need to be done before this commitment, not just wedding planning. 
- [Best Online Therapy for Teens 2026 | Top Platforms](https://www.counselingreviews.com/best/online-therapy-for-teens/): If you are a parent or a teen, read on to learn more about online therapy for teens.
- [Best Online Therapy for Veterans](https://www.counselingreviews.com/best/online-therapy-for-veterans/): In this article, we have detailed the reasons why veterans need help, the benefits, and what is the best online therapy for veterans.
- [Best Online Therapy For Christians 2026](https://www.counselingreviews.com/best/online-therapy-for-christians/): Building a relationship with an online therapist can be a challenge for Christian practitioners. 
- [Best Places to Talk About Your Feelings Online](https://www.counselingreviews.com/best/online-feelings-therapy/): The world has grown and it has evolved, yet the stigma around expressing your feelings has somehow still managed to leave its trails. Luckily, it’s not all bad. 
- [The Best Online Therapy Sites for Depression in 2026](https://www.counselingreviews.com/best/online-depression-therapy/): Depression is more than a feeling of grief and despair. It is a mental illness that can be extremely distressing. Depression is one of the most severe mental illnesses in the U.S., with 8 million adults experiencing it. Although depression is significantly more prevalent in women than men, depression does not distinguish by gender, race, and age.
- [Best Online Therapy for Post-Traumatic Stress Disorder](https://www.counselingreviews.com/best/online-post-traumatic-stress-disorder-therapy/): Post-traumatic stress disorder (PTSD) is a mental illness brought on by a frightening, life-altering event. The traumatic events causing PTSD are either experienced or witnessed by an individual. When the event is over, people with PTSD continue to suffer fallout from it, including reliving it through flashbacks, terrifying nightmares, and intense anxiety. Their minds may wander back to the event because they cannot control any negative thoughts surrounding the experience.  
- [Best OCD Online Therapy Services in 2026](https://www.counselingreviews.com/best/online-ocd-therapy/): Below we go through the best online therapy for OCD you can get.
- [Best Online Therapy for Cognitive Behavioral Therapy](https://www.counselingreviews.com/best/online-cbt-therapy/): Online CBT therapy is ideal for anyone seeking a structured online cognitive behavioral therapy, option that is goal-oriented, less personally invasive compared to traditional analytical psychotherapy methods, and does not involve medication.
- [Best Online Therapy for Narcissism](https://www.counselingreviews.com/best/narcissism-therapy/): Continue reading to learn everything there is to know about this disorder, how it affects people's lives, and where to find the best online therapy for narcissism.
- [Online Couples Counseling | Best Couple Therapy Platforms in 2026](https://www.counselingreviews.com/best/online-couples-therapy/): We live in an age where technology is continually finding applications in intimate spaces, and online couples counseling is no exception.  Online relationship therapy features aspects similar to traditional online couples counseling, namely a sounding board for relationship issues and the trusted expertise of a licensed therapist. 
- [Best Sites for Online Therapy for Kids](https://www.counselingreviews.com/best/online-therapy-for-kids/): Most parents desire to provide the best for their children. As a result, when a child experiences mental health issues, it can feel like you’ve let them down. However, it is important to focus on their mental illness and get them the help they need. It’s often a good idea to consider a variety of methods. Therapy sessions help kids to work through their issues and learn how to deal with emotional problems and interpersonal conflict.
- [Best Sites for Online Therapy for Drug Addiction](https://www.counselingreviews.com/best/online-drug-addiction-therapy/): Counseling is one of the most useful resources to help a patient get to the root of an issue and work from there to assess the problem. In the case of online therapy for drug addiction, a therapist can develop an effective treatment plan that can help the patient to identify negative patterns and treat them with improved coping skills.
- [Best Sites for Online Therapy for Families](https://www.counselingreviews.com/best/online-family-therapy/): While family therapy online sessions can be beneficial to many families, others believe that a traditional therapist is the best option. Time management is the biggest problem that some families can face. They think they can begin a session late or leave early, but most therapists require that you agree to the same time frame or discussion every week. 
- [Best HIPAA Compliant Therapy Platforms in 2026](https://www.counselingreviews.com/best/hipaa-compliant-therapy-platforms/): HIPAA compliant therapy platforms have been changing the way people think about and view teletherapy–it is no longer dangerous to talk to strangers on the internet!
- [Best Online Career Counseling Platforms](https://www.counselingreviews.com/best/online-career-counseling/): That is why career counselors exist. These licensed experts hold online career counseling sessions and help others achieve life-long dreams of success.
- [Best Online Therapy Platforms for Seniors in 2026](https://www.counselingreviews.com/best/online-therapy-for-seniors/): Even seniors get down in their dumps occasionally and it’s of high importance to counter these psychological issues, head on. Since older generations might feel skeptical about visiting a psychologist, there are more than a few online therapies that cater just to them! 
- [Best Online Nutrition Counseling 2026](https://www.counselingreviews.com/best/online-nutrition-counseling/): Does Insurance Cover Online Nutrition Counseling?
- [Best Anxiety Online Therapy Services](https://www.counselingreviews.com/best/online-anxiety-therapy/): In the last few years, mental health is a topic that people don’t shy away from any longer. Without a doubt, this has given people the opportunity to have a brand new outlook on life. If you are a person who is dealing with things like eating disorders or potential anxiety disorders, choosing an online therapy for anxiety is the best way to go. That can be the first step towards a real healing process. Even if, at the end of the day, you are not diagnosed with any type of clinical anxiety or any other kind of disorder. 
- [Best Online Therapy for Sleep Disorders](https://www.counselingreviews.com/best/online-sleep-disorders-counseling/): If this sounds like you, you may suffer from a sleep disorder. Thankfully, with proper counseling, there is a way to get adequate sleep each night, it just requires one to put themselves out there and seek the help of a counselor. 
- [Best Online Therapy for Long Distance Couples in 2026](https://www.counselingreviews.com/best/online-therapy-for-long-distance-couples/): Most couples turn to online therapy to fend off these intrusive thoughts and secure their long-distance relationship. Keep reading about the best online therapy for long distance couples and how it can help you and your partner get through the tough times.
- [Best Online Therapy Services For 2025](https://www.counselingreviews.com/best/): Considering online therapy and not sure what to pick? 
- [Best Sites for Online Therapy for Sex in 2026](https://www.counselingreviews.com/best/online-sex-therapy/): Intimacy lies at the core of a healthy and functional relationship, and sex is one significant way that couples express this intimacy toward each other.  When a couple has a healthy sexual relationship, they are more emotionally in tune, experience less stress, and are able to forge a deeper, more satisfying bond together.  When a couple experiences disequilibrium in their sex life, the stability of the relationship may be at risk. Online sex therapy for couples seeks to guide couples through the physical and emotional challenges in their intimate life that may be eating away at their overall relationship.
- [Best Online Eating Disorder (Anorexia) Therapy](https://www.counselingreviews.com/best/online-eating-disorder-therapy/): With the rise of the Internet and social media, people have gained a warped picture of what one's life and body should look like. Many strive for the ‘influencer’ look and lifestyle that they forget and forgo all limits.  In the chase for the 'perfect’ hourglass figure, flat tummy, and the ever-eluding size 6, many end up creating an eating disorder. 
- [Best Addiction Online Therapy Sites in 2026](https://www.counselingreviews.com/best/online-addiction-counseling/): Most traditional activities are finding their way into the “digital” era. Many people find going online for work, shopping, - and other activities - easier and more convenient for them. This is also the case for online addiction counseling. Mental health is becoming more and more important as the years pass, and licensed therapists are looking for new platforms to help people live happier lives. Getting online treatments is a new way to achieve that goal.
- [Online Divorce Counseling | Best Divorce Therapy Platforms in 2026](https://www.counselingreviews.com/best/online-divorce-counseling/): Some issues can be worked out, but if you are threatened or in danger, it’s likely time to consider divorce. This means that you might have a variety of mental health issues to work through. Seeking professional help is the best thing you can do for yourself and your loved ones. That’s especially true if children are involved. In fact, you may want to get them scheduled for online divorce counseling, as well. They can work through their issues, which can help them avoid anxiety/depression later.
- [Best Sites for Online Therapy for Marriage](https://www.counselingreviews.com/best/online-marriage-counseling/): Couples are going to have issues at times. There are going to be fights and discussions, and you aren’t always going to agree. Most people can move through these problems with ease and realize that the other person has thoughts, opinions, and feelings, too.
- [Best Video Therapy Platforms & Services – Ultimate List](https://www.counselingreviews.com/best/video-therapy/): For that reason, people turned to telehealth or better said video therapy. The famous research house McKinsey conducted research in which they concluded that telehealth has increased 38x from before the pandemic. If you or someone you know is having trouble dealing with anxiety, depression or any other issue, there are many video therapy platforms today that can help ease the growing pain. Below we list all of the available video therapy platforms with their fee, process, etc. Read on to find the type that is suitable for you.
- [Best Sites for Online Therapy for Stress](https://www.counselingreviews.com/best/online-stress-therapy/): If you have mental health issues, you aren’t alone. Many people have times where they are so stressed out, which can lead to depression, anxiety, eating disorders, and much more. Today, we are going to talk about online stress therapy services and how they can be beneficial to you. We’re also going to help you determine how to find a therapist that offers online services.
- [3 Best Online Text Counseling Platforms in 2026](https://www.counselingreviews.com/best/online-text-therapy/): It’s also a nice way to protect your privacy and stay anonymous if you don’t want the person you’re talking to unveiling your identity. There are more than a few benefits to online text counseling, but what exactly does it involve and how much of that non-invasive therapy is effective? Continue below to learn more about how does text counseling work & the best online text counseling platforms
- [Best Free Online Therapy Apps For You to Try in 2026](https://www.counselingreviews.com/best/free-online-therapy-apps/): Seeking out help for mental issues shouldn’t be charged. It’s truly troublesome to think that someone out there is facing mental struggles, or maybe even suicidal thoughts and they can’t get the encouragement or help they need, because they can’t pay for it.  Although it might seem false, there actually are free online therapy apps that offer professional help to suffering individuals, any day, at any time. 
- [Best Online Therapy for the LGBTQ+ Community](https://www.counselingreviews.com/best/online-lgbtq-therapy/): When it comes to choosing online LGBTQ therapy, you have a lot to consider. Your sexual orientation can be so important that you want to ensure that you choose a professional that takes LGBTQ clients and supports the LGBTQ community.
- [Best Online Therapy for Insomnia](https://www.counselingreviews.com/best/online-insomnia-therapy/): Luckily, people who suffer from insomnia can now find a variety of online therapies that can radically improve their lives by improving their sleeping patterns. However, it can be difficult to distinguish the finest providers from the rest. Read everything there is to know about online therapy for insomnia - what it is, how to treat it, and which is the best therapy for insomnia.
- [Best Therapy For Low Self-Esteem](https://www.counselingreviews.com/best/therapy-for-low-self-esteem/): There is only one person you’re going to spend the entirety of life with - yourself. But, what happens when that one ever-present entity that is the ‘self’ turns out to be someone we dislike? It seems very intuitive that higher self-esteem and a positive perception of oneself are both essential and beneficial. It leads to higher levels of confidence, better outcomes, and a more optimistic state of mind. This isn’t just intuitive, however, it’s also backed by data. Self-esteem is an important risk factor to consider when looking at both mental health and social outcomes. When looking at many mental health disorders, we find negative self-perceptions to be an important part of the diagnostic criteria, but also an important aspect of recovery. Improving self-confidence, and promoting self-esteem therapy can help individuals better their mental well-being. Let’s talk about how it all works & what is the best therapy for low self-esteem.
- [Best Online Counseling for Anger Management](https://www.counselingreviews.com/best/online-anger-therapy/): Feeling angry is a normal and healthy emotion. While it is often assumed that anger is negative, it can, in fact, be positive. Anger can fuel the motivation for significant changes in the world, or more locally, for self-improvement. Constantly feeling angry is, in fact, negative. It can have devastating effects on your interpersonal relationships, physical health, and overall quality of life. 

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