Best Video Therapy Platforms & Services – Ultimate List
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When the friendliness and openness of the past is placed into the current technological context, we realize people are closing up more and more with every passing day.
The World Health Organization has estimated that the global pandemic increased the levels of anxiety and depression among people everywhere by 25%.
The need for communication and medical help subsequently rose. Yet the process of conducting this aid the traditional way proved to be more difficult now than ever.
For that reason, people turned to telehealth or better said video therapy. The famous research house McKinsey conducted research in which they concluded that telehealth has increased 38x from before the pandemic.
Below we list all of the available video therapy platforms with their fee, process, etc. Read on to find the type that is suitable for you.
Best Video Therapy Platforms: At a Glance
- Multiple communication methods
- Enables access to professional and experienced board-licensed therapists
- Transparent on pricing
- 24/7 availability
- Patients can switch therapists at any time and as many times as needed
- No free trial
- No psychiatric care is available
- Only one subscription plan is available with the prices varying
- Safety, privacy, and confidentiality
- Plenty of licensed therapists to choose from
- Daily worksheet replies Mon-Fri
- Insurance is not accepted.
- You are matched with a therapist and not given the option to choose.
- Not available in all 50 states.
Best for Medication Management Services
TalkSpace is an online therapy platform, that offers private counseling with the help of a network of licensed therapists. Customers can avail special features like unrestricted texting and access to registered as well as qualified therapists without requiring prior appointments.
- Three payment plan options
- Talkspace does accept insurance
- Offers teen therapy services
- Includes psychiatric services and medication management
- Possibility to choose a therapist.
- The basic plan doesn’t include live sessions
- Therapists take longer to respond
- No option for communicating with the therapist via phone
- Prices vary based on location and therapist availability
The Meaning of Video Therapy
Video therapy is essentially traditional therapy done online. You get to talk to a therapist from the comfort of your home.
This indirect contact can ease the pressure, especially for those that are trying online therapy for the first time.
The difference with tête-à-tête therapy is that here you’re using a specifically designed platform.
Usually, you need to sign up for this service and get an appointment with an available therapist.
One of the many benefits of video therapy is that it can connect a patient and a therapist regardless of their geographical location.
Of course, even though you are using an online platform, it is still regulated by law and doctor-patient confidentiality still stands.
Who Can Benefit From Video Therapy?
In short, everyone that has Internet access, a computer or any type of smart device and a quiet place at home. This is the “beginners kit” for a video therapy session.
When we talk about who should take this type of therapy, the list includes various types of conditions.
People with social anxiety, general anxiety, ADHD, depression, panic attacks, and even those that just need to get their relationship problems off their chest, can try some of the available video therapy platforms.
However, remember that video therapy is not the same as emergency help services.
This would mean that people with schizophrenia, psychosis, or more serious mental health disorders are not viable candidates for this type of treatment.
The Road to a Happier Self
Times are hard and it’s best to talk to someone about your feelings and experiences.
Video therapy platforms offer a safe space where you can discuss various topics from your life with a certified specialist from the comfort of your own home.
Today, more people prefer them opposite the traditional way because they feel more comfortable – talking from your bedroom is 10 times easier than on a stranger’s couch.
If you ever have the need to let it all out, don’t hesitate – try a video therapy platform and see where it leads you.